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Click Here To Apply For Your Personalized Six-Ten Diet Prescription

Give Your Body a Chance to Heal Naturally Through Food.

A personalized 6-10 diet prescription designed to support your body’s natural healing process without medication dependency, extreme fasting, or complicated rules.

THIS PROGRAM IS FOR YOU IF:

You hate the idea of taking medication every single day.

You feel trapped managing symptoms instead of restoring health.

You believe food should nourish, not complicate your life.

You want a natural, structured approach you can actually follow.

Our Happy Clients!

Rated 5 out of 5
“Before joining this program, my life was ruled by fear of my blood pressure. Now I feel calm, balanced, and confident in my body’s ability to heal. It’s been life-changing.”
Sama Constance
Rated 5 out of 5
“I never thought a natural approach could work for me, but within weeks, I noticed my body responding positively. The stress melted away, and I finally felt in control again.”
Nkain Moses
Rated 5 out of 5
“This program gave me tools I can use for life. I eat differently, breathe differently, even think differently. My body feels lighter, calmer, and more in rhythm.”
Njah Jacob
Rated 5 out of 5
“The step-by-step guidance helped me make changes I had struggled with for years. I sleep better, I have more energy, and my blood pressure is no longer something I constantly worry about.”
Ngum Linda

THE PROBLEM

Most people are not sick because their bodies stopped working.
They are overwhelmed.
Overfed.
Overstimulated.
Overloaded.
And yet under-nourished.
Symptoms are often the body’s way of asking for relief, not suppression.
But most solutions focus on managing signals instead of restoring balance.

THE 6-10 DIET IS THE SOLUTION

The 6-10 Diet is a structured, plant-based nutrition protocol built on consistency, simplicity, and biological principles. It consists of:

Natural food groups
6
carefully selected plant foods
10
Days a week
6
Flexible free day each week
1

This structure reduces digestive burden and supports the body’s natural self-regulation mechanisms.

WHY THIS WORKS

The 6-10 Diet focuses on foods that are:

~ Naturally rich in water content
~ Naturally rich in dietary fiber
~ Easy for the body to recognize and utilize

These qualities help support:

~ Digestive efficiency, metabolic and physiological balance
~ Overall vitality and self restoration

Healing does not depend on eating many things. It depends on eating the right things consistently.

THE 6-10 DIET IS PERSONALIZED.

No two bodies are the same.
You are not given a generic list. You are given Your list.
Your personalized 6-10 diet prescription is created by considering:

Your location and season

Your preferences and intolerances

Food availability and affordability

Your current health challenges

EXTRA GIFTS ADDED TO THE DIET

  • Free access to the 2 week 6-10 diet healing challenge
  • Free access to private mentorship by Dr Nsahlar Power with personalized guidance for the 2 weeks.
  • Free access to a weekly medical evaluation by a medical professional.
  • Free copy of my most important book “The Six-Ten Diet Protocol”
Click Here To Apply For Your Personalized Six-Ten Diet Prescription
INFORMED CONSENT

Your participation confirms that:

You are acting voluntarily.

You understand the nature of this holistic, food-based approach.

You accept that you are the primary decision-maker and caretaker of your health. Any decision to adjust, reduce, continue, or discontinue medications must be made responsibly and, where applicable, in consultation with qualified healthcare professionals.

Ready to Give Your Body a Chance?

Start with your personalized 6-10 diet prescription and experience what structured nourishment feels like.

Click Here To Apply For Your Personalized Six-Ten Diet Prescription
Rated 5 out of 5
“It’s amazing how natural methods can be so effective. I feel strong, balanced, and finally free from the anxiety that came with my condition.”
Yinkfu Genevarius
Rated 5 out of 5
“This program taught me to trust my body again. I never thought I could feel this good without relying on something external.”
Tata Bertha
Rated 5 out of 5
“It’s rare to find something that actually works long-term. Months later, I’m still following what I learned, and I continue to feel better and better.”
Tamungang Beatrice
Rated 5 out of 5
“I recommend this program to anyone who feels stuck with their blood pressure. It’s natural, practical, and truly transformative. It gave me back my quality of life.”
Kenfou Eveline

About the Mentor

I’m Dr Nsahlar Power, a Medical Doctor turned Holistic Natural Healer and Mentor I help people who are tired of managing their health and ready to support their bodies naturally through food-based systems.
This approach is built on experience, observation, and respect for the body’s intelligence.

Click Here To Apply For Your Personalized Six-Ten Diet Prescription

DISCLAIMER

This site provides general nutrition education and lifestyle information.
It is not intended as medical advice and should not replace professional medical consultation.
Results vary. Individual responsibility applies.