I am Dr. Nsahlar Power, a Medical Doctor turned Holistic Natural Healer and Mentor, with over a decade of experience guiding people toward lives free from daily medication dependency.
Today, I specialize in helping individuals living with chronic illnesses like high blood pressure, diabetes, heart disease, lung disease, liver and kidney conditions, joint and autoimmune disorders, neurological challenges, and more, restore balance naturally and reclaim a life where medication is no longer a daily requirement for survival.
But this work did not begin in books or classrooms. It began in pain.

My Journey: From Management to Freedom
For three difficult years of my life, I lived trapped in the cycle many people know too well, waking up every day dependent on medication because of a medical diagnosis. I followed the rules. I did everything “right.” Yet deep inside, something felt wrong.
I realized I was being taught to manage disease, not to heal. That moment changed everything.
I made a decision: I would not spend the rest of my life swallowing chemicals just to survive. I would search for understanding, for truth, and for healing and when I found it, I would help others do the same.
That search led me back to nature, to food, to the body’s innate intelligence, and to what I now call Holistic Natural Healing, a system that works with the body rather than against it.

What I Saw as a Doctor Changed Me Forever
In my medical practice, I watched patient after patient, good people who trusted their doctors, including me, move from one prescription to another. Pill after pill. Side effect after side effect. Years passed. Diseases progressed.
And almost no one was told this simple truth: The body can heal.
We had become excellent at controlling numbers, but poor at restoring health. Excellent at suppressing symptoms, but disconnected from the body’s deeper language.

The Loss That Sealed My Mission
The turning point came with the passing of my mother.
She lived for years with a chronic condition. I did everything I had been trained to do in medical school. Everything that was considered “best practice” at the time. Yet there was nothing more I could offer her because no one had taught me how to truly heal.
That loss reshaped my purpose.
I vowed that no one who crossed my path would ever be told that management was the best life they could hope for, simply because the system had no other answers.

The Birth of FOTENON and the 6-10 Diet Protocol
From that commitment was born FOTENON, a holistic natural healing movement grounded in one core truth:
Food is information. Food is medicine. Healing is communication.
I developed the 6-10 Diet Protocol not as a trend or a short-term solution, but as a healing system, one that restores communication between the body and its natural intelligence through simplicity, consistency, real food, and guided mentorship.
Through this work, I have helped thousands of people across the world reduce or eliminate long-term medication use safely, naturally, and sustainably under medical and holistic supervision.

This Is Not Just What I Do.
This Is Why I Exist.
FOTENON is not a program to me. It is my life’s calling.
I am here to guide you back to harmony with your body. To help you listen again. To help you heal without pills, without supplements, and without fear.
If you believe there must be more to health than lifelong medication… If you feel deep inside that your body was designed for healing, not dependency… Then you are in the right place.